Weigh In record (no journal entry) for 23 September 2020
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65.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1076 kcal
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Fat: 27.27g | Prot: 59.29g | Carbs: 152.42g.
Breakfast: Poires, Auchan Bio Sirop d'agave. Lunch: Sardines à l'Huile (en Conserve), Auchan Bio Sirop d'agave, Yoplait Petit Suisse 0%, Heinz Sacrément Bon Bolognaise, les Moulins de Provence Torsades 100% Sarrasin. Snacks/Other: Oranges, Oeuf Dur, Auchan Lait Écrémé, Auchan Bio Sirop d'agave, Quaker Flocons d'avoine (40g). more...
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Losing 0.2 kg a Week
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