Weigh In record (no journal entry) for 23 September 2020
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74.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1616 kcal
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Fat: 47.02g | Prot: 121.47g | Carbs: 165.87g.
Breakfast: Albume d'uovo, VitaminCenter Farina d'avena, Panela Latte Di Cocco in Polvere, Lyttos Yogurt Greco 0%. Lunch: Wasa Original, Aia Aequilibrium Petto di Tacchino al Forno, Pomodoro Cuore di Bue. Dinner: Grana Padano Grana Padano, Wasa Integrale, Chili con Carne con Fagioli. Snacks/Other: MOSER ROTH Cioccolato Fondente 80%, Croissant alla Marmellata, VitaminCenter Farina d'avena, Albume d'uovo. more...
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steady weight
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antonella6811's Weight History
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