Weigh In record (no journal entry) for 23 September 2020
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65.9 kg
Lost so far: 15.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1281 kcal
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Fat: 60.94g | Prot: 40.76g | Carbs: 137.04g.
Breakfast: Lune de Miel Miel d'acacia, Dolce Gusto Latte Macchiato Caramel, LU Belvita Graine et Fruits. Lunch: Carrefour Légumes Verts Surgelés, Fondant au Chocolat. Dinner: Nestlé Le Viennois Mousse Chocolat, Vinaigrette, Bonduelle Mâche, Pizza Del Arte Pizza Chèvre et Miel. Snacks/Other: Kinder Maxi. more...
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Losing 0.5 kg a Week
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