Weigh In record (no journal entry) for 23 September 2020
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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970 kcal
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Fat: 44.78g | Prot: 64.07g | Carbs: 78.80g.
Breakfast: Варенье, ВкусВилл Сметана Термостатная 10%, Вареное Яйцо, Овсяноблин. Lunch: Grow Food Вок с Курицей. Dinner: Яичница. Snacks/Other: ВкусВилл Сметана Термостатная 10%, Творог 5%, Орех Пекан, Кофе с Сахаром. more...
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Losing 2.8 kg a Week
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Ксю Куз@'s Weight History
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