Weigh In record (no journal entry) for 23 September 2020
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79.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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820 kcal
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Fat: 57.76g | Prot: 28.86g | Carbs: 47.49g.
Breakfast: Сыр Гауда, Дымов Сырокопчёный Бекон, Простоквашино Сливки 10%, Простоквашино Масло Сливочное 72,5%, Запеченный Картофель. Snacks/Other: Нектарин. more...
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Losing 3.5 kg a Week
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lubyra666's Weight History
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