Weigh In record (no journal entry) for 23 September 2020
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57.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1506 kcal
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Fat: 76.67g | Prot: 92.33g | Carbs: 108.86g.
Breakfast: REWE Ziegengouda, Wasa Roggen Dünn, Buko Ziegenfrischkäse. Lunch: Butaris Butterschmalz, Gut & Günstig Schinkenwürfel, Bulk Powders Pure Whey Protein Unflavoured, Gekochtes Ei, Buko Ziegenfrischkäse, Rote Zwiebeln, Weißes Weizenmehl (Allzweck), Zucchini, Parmesan (Gerieben). Dinner: Gekochtes Ei. Snacks/Other: Griesson Softcakes, Edeka Heidelbeeren, Möhren. more...
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1715 kcal
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Exercise:
Sleeping - 9 hours, Resting - 2 hours, Sitting - 13 hours. more...
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Gaining 2.8 kg a Week
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strangefrezzy's Weight History
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