Weigh In record (no journal entry) for 23 September 2020
|
97.6 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
710 kcal
|
Fat: 26.69g | Prot: 21.38g | Carbs: 96.39g.
Breakfast: Главпродукт Сгущёнка Вареная, Чудо Творожок Северные Ягоды, Обычные Блины. more...
|
Gaining 0.7 kg a Week
|
|
Денис К.А's Weight History
|