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Week 5
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70.6 kg
Lost so far: 3.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1131 kcal
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Fat: 48.14g | Prot: 35.90g | Carbs: 131.62g.
Lunch: Mie Ayam, Pangsit Rebus. Dinner: Kerupuk Aci (Ketoprak), Ketoprak (Komplit). Snacks/Other: Rotiboy Mexican Bun. more...
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Losing 0.4 kg a Week
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nuzulisya's Weight History
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