Weigh In record (no journal entry) for 22 September 2020
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51.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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717 kcal
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Fat: 22.64g | Prot: 46.19g | Carbs: 85.21g.
Lunch: Pollo Rostizado, Cebollas, Calabaza, Tomates. Dinner: Sanissimo Tostadas de Maíz Horneadas, Lechuga, Pozole. Snacks/Other: Granvita Barra de Amaranto con Avena y Arandanos . more...
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Losing 4.9 kg a Week
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valeortiz75's Weight History
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