Weigh In record (no journal entry) for 23 September 2020
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56 kg
Lost so far: 8.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1109 kcal
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Fat: 54.23g | Prot: 101.94g | Carbs: 48.00g.
Lunch: 다노샵 다노한끼 한식 05. Dinner: 직화구이 또는 일반구이 닭고기. more...
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Gaining 0.3 kg a Week
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kieslove0's Weight History
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