Weigh In record (no journal entry) for 23 September 2020
|
88.6 kg
Lost so far: 2.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
1419 kcal
|
Fat: 59.55g | Prot: 167.18g | Carbs: 53.45g.
Lunch: 鲭鱼, 甜玉米, 煮熟的芹菜, 煮熟花椰菜（新鲜）, 煮熟的菠菜（新鲜）, 鸡胸肉, 苹果. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pandaz0312's Weight History
|