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體脂：20.9
肌肉量：30.3
內臟脂肪：1
基代：935
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40.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1187 kcal
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Fat: 34.12g | Prot: 45.15g | Carbs: 165.65g.
Lunch: 排骨便當. Dinner: 7-11 茶葉蛋. Snacks/Other: 可口 小瓜呆脆笛酥, 曲奇餅（牛油或糖粉）, Costco 杏仁豆腐. more...
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Losing 1.4 kg a Week
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