Weigh In record (no journal entry) for 23 September 2020
|
58.2 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
800 kcal
|
Fat: 18.04g | Prot: 35.21g | Carbs: 147.19g.
Breakfast: Mangga. Lunch: Sinti Bumbu Pecel, Jagung Rebus, Kacang Panjang Hijau, Kecambah, Tahu. Dinner: Jagung Rebus. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
athaliadebora90's Weight History
|