Weigh In record (no journal entry) for 23 September 2020
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66.2 kg
Lost so far: 1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1293 kcal
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Fat: 46.85g | Prot: 63.34g | Carbs: 159.00g.
Breakfast: Skippy Creamy Peanut Butter, Sari Roti Roti Tawar Kupas, Kraft Cheddar. Lunch: Bango Kecap Manis, Nila (Ikan), Nasi Merah. Dinner: Nasi Putih, ABC Sardines Saus Ekstra Pedas. Snacks/Other: Roma Sari Gandum, Kanzler Singles Hot, Rengginang, Rengginang, Mony Oats, Buah Naga, Buah Pir. more...
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Gaining 0.8 kg a Week
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vinaagustina's Weight History
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