Weigh In record (no journal entry) for 23 September 2020
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53.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1262 kcal
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Fat: 51.28g | Prot: 51.98g | Carbs: 151.69g.
Breakfast: 살짝 삶은 계란, 단호박. Lunch: 파리바게트 호두파이, 호박볶음, 고구마순, 밥. Dinner: 된장찌개, 한돈 삼겹살, 고구마순, 밥. Snacks/Other: 롯데 구구콘, 롯데 마가렛트. more...
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Gaining 0.7 kg a Week
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narara990's Weight History
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