Weigh In record (no journal entry) for 23 September 2020
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47.8 kg
Lost so far: 2.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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535 kcal
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Fat: 18.55g | Prot: 14.82g | Carbs: 66.71g.
Breakfast: Indomie Mi Goreng. Lunch: Dendeng Sapi, Nasi Putih. Snacks/Other: Siantar Top Go! Potato, Garuda Chocolatos Wafer Roll. more...
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Losing 0.2 kg a Week
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elisabethregina's Weight History
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