Weigh In record (no journal entry) for 22 September 2020
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73.5 kg
Lost so far: 11.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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773 kcal
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Fat: 29.36g | Prot: 33.33g | Carbs: 98.68g.
Breakfast: Hellmann's Maionese, Sadia Peito de Peru Defumado (40g), Queijo Mozzarella, Wickbold Bisnaguinha Scooby-Doo Integral. Lunch: Hemmer Tomate Seco em Conserva, Molho Pesto, Macarrão Integral Cozido. Snacks/Other: Naturalle Picolé Limão . more...
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Gaining 0.0 kg a Week
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gabibett's Weight History
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