Weigh In record (no journal entry) for 22 September 2020
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82.6 kg
Lost so far: 0.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1257 kcal
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Fat: 31.86g | Prot: 45.47g | Carbs: 202.67g.
Breakfast: Nespresso Fortissio Lungo. Lunch: Abobrinha Refogada, Cenouras Cozidas, Seara Sobrecoxa de Frango, Mexerica. Dinner: Hortifruti Manga Tommy, In Natura Sopa de Frango com Legumes. Snacks/Other: +Mu Cappuccino com Whey. more...
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Losing 4.2 kg a Week
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Aline Ugolini's Weight History
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