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劉甄姐
Journal
23 Sep 20
劉甄姐's Journal, 23 Sep 20
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天啊!
才吃幾天月餅……
體重它……
一發不可收拾!!!
真的像極了愛情!
我還有月餅要吃耶!
只好加緊運動了!
54.3 kg
Lost so far:
3.9 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 September 2020:
1270 kcal
Fat: 39.10g | Prot: 39.93g | Carbs: 196.19g.
Breakfast:
蘋果, 柚子, 蛋黃酥, 肉包.
Lunch:
湯, 炒高麗菜, 桂冠 鮭魚炒飯.
more...
1464 kcal
Exercise:
跑步機3.3公里 - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
8 Supporters
Support
Comments
先吃再說,總會瘦下來的😉
23 Sep 20 by member:
Sis Mi
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劉甄姐's Weight History
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