Weigh In record (no journal entry) for 23 September 2020
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51.1 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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680 kcal
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Fat: 27.19g | Prot: 31.95g | Carbs: 81.30g.
Breakfast: Cashew Nuts . Lunch: Oats . Dinner: HALEO Protein Energy Bar. more...
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Gaining 2.1 kg a Week
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gabynori16's Weight History
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