Weigh In record (no journal entry) for 22 September 2020
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75.6 kg
Lost so far: 16.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1336 kcal
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Fat: 39.33g | Prot: 36.37g | Carbs: 222.90g.
Breakfast: Soprole Leche Descremada, En Linea Cereal Sabor Frutal Kids, Mangos. Lunch: Aceite de Oliva, Colun Flan Light Sabor Chocolate , Aceitunas Negras, Coles de Bruselas, Soprole Mantequilla con Sal, Zanahoria, Arroz Blanco. Dinner: Vivo Mermelada Durazno, Pan Integral, Puripop Popcorn Oliva Sal de Mar. Snacks/Other: NotCo Not Mayo, Receta del Abuelo Jamón Pierna, Kupiec Galletas de Arroz Tradicionales. more...
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Losing 4.2 kg a Week
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Cmv198825's Weight History
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