Weigh In record (no journal entry) for 22 September 2020
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65 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1750 kcal
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Fat: 23.46g | Prot: 38.30g | Carbs: 238.51g.
Breakfast: Шармель Зефир с Ароматом Ванили, Nescafe Dolce Gusto Cappuccino Intenso, Рулет с персиками. Lunch: Гречка Отварная, Грибы фаршированные. Dinner: Банан, Lavetti Шампанское. Snacks/Other: Пиво, Клементины. more...
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Losing 0.1 kg a Week
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Маргарита310816's Weight History
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