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analuisafoz
Journal
22 Sep 20
analuisafoz's Journal, 22 Sep 20
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Weigh In record (no journal entry) for 22 September 2020
84 kg
Lost so far:
0 kg
.
Still to go:
24 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 September 2020:
445 kcal
Fat: 13.74g | Prot: 15.39g | Carbs: 60.23g.
Lunch:
Neugebauer Chocolate Ao Leite com Amendoim, Seara Linguiça Toscana, Abóbora Cabotia, Massa Leve Pão Bisnaguinha.
more...
2399 kcal
Exercise:
Aerobics - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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analuisafoz's Weight History
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