Weigh In record (no journal entry) for 22 September 2020
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77.5 kg
Lost so far: 7 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1564 kcal
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Fat: 47.93g | Prot: 59.54g | Carbs: 229.75g.
Breakfast: Besan Chilla, Arbi Sabzi. Lunch: Arbi Sabzi, Roti. Dinner: Mutton Biryani. Snacks/Other: Haldiram's Tasty Nuts, Coffee. more...
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Losing 2.6 kg a Week
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msakshi659's Weight History
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