Weigh In record (no journal entry) for 22 September 2020
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94.3 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1198 kcal
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Fat: 64.33g | Prot: 50.98g | Carbs: 105.24g.
Breakfast: Pot O' Gold Baked Beans in Tomato Sauce, Sweet Red Peppers , Eskort Rindless Streaky Bacon , Fried Egg , Grated Cheddar Cheese. Lunch: Coffee with Milk and Sugar, Croissant. Snacks/Other: Oranges , Stimorol Wild Cherry Sugarfree Gum. more...
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Losing 2.1 kg a Week
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Merylicious's Weight History
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