Weigh In record (no journal entry) for 22 September 2020
|
60.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
1295 kcal
|
Fat: 31.32g | Prot: 42.98g | Carbs: 212.93g.
Breakfast: Puertosol Marmellata di Arance Amare Bio, Pane di Semola, Eurospin Latte senza Lattosio. Lunch: Certossa Pane alla Segale, Insalata Mista Verde, Albume d'uovo Cotto. Dinner: Certossa Pane alla Segale, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Insalata Mista Verde. Snacks/Other: Fico d'India, Amo essere Biologico Cioccolato Fondente 70%, Uva Bianca. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annaritaperna's Weight History
|