Weigh In record (no journal entry) for 22 September 2020
|
64 kg
Lost so far: 2.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
581 kcal
|
Fat: 20.03g | Prot: 15.28g | Carbs: 86.09g.
Breakfast: Café com Leite e Açúcar. Snacks/Other: Aviação Manteiga com Sal, Leite (Leite Integral), Uva Itália, 3 Corações Cappuccino, Pão da Casa Bisnaguinha . more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatianedinizl's Weight History
|