Weigh In record (no journal entry) for 22 September 2020
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58.2 kg
Lost so far: 9.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1300 kcal
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Fat: 52.57g | Prot: 99.11g | Carbs: 93.44g.
Breakfast: Carrefour Muesli Chocolat Noisette, Lait. Lunch: Casa Ramon Saucisson Extra Maigre, Vinaigrette, Champignons, Tomates Rouges. Dinner: Sucre, Gervais Le Petit Suisse, Foie Gras, Melon, Maquereau, Vin Chardonnay. Snacks/Other: Wasa Fibres, Reflets de France Cancoillotte à l'ail. more...
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steady weight
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chiendent's Weight History
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