Weigh In record (no journal entry) for 22 September 2020
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52.8 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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502 kcal
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Fat: 24.09g | Prot: 26.93g | Carbs: 50.67g.
Breakfast: Бабаевский Шоколад Горький, Овсяноблин, Банан, Романов Луг Творог 5%, Слобода Масло Подсолнечное, Кофе с Молоком. Snacks/Other: 0 Калорий Пирожное Наполеон. more...
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Losing 5.6 kg a Week
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