Weigh In record (no journal entry) for 22 September 2020
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86.1 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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515 kcal
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Fat: 26.59g | Prot: 45.60g | Carbs: 24.10g.
Lunch: Radieschen, Kohlrabi, Rispentomaten, Eisbergsalat, Gurke (Geschält), Elstar, Schweinshaxe. more...
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Gaining 1.4 kg a Week
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Commanch's Weight History
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