Weigh In record (no journal entry) for 22 September 2020
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67.4 kg
Lost so far: 7.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1234 kcal
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Fat: 21.73g | Prot: 44.35g | Carbs: 213.14g.
Breakfast: Harina de Maíz, Huevo Duro, Bollos, Zuko Jugo Light, Café con Leche Descremada. Lunch: Batata, Habichuelas, Arroz Blanco. Dinner: Café con Leche, Jumbo Croissant. Snacks/Other: Colun Yoghurt Batido Light, Gatorade Frutas Tropicales. more...
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Gaining 4.4 kg a Week
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josevazquez camacho's Weight History
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