Weigh In record (no journal entry) for 22 September 2020
|
54.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
712 kcal
|
Fat: 21.69g | Prot: 59.96g | Carbs: 70.19g.
Breakfast: Tomates, Huile d'Olive, Pain d'or Pain de Mie Complet . Lunch: Poisson Cuit au Four ou Grillé, Poivrons Verts, Carottes, Tomates, Mini-Courgettes, Riz Brun (à Grains Moyens, Cuit). Dinner: Soupe de Légumes. Snacks/Other: Pomme. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hamouddisabrine's Weight History
|