Weigh In record (no journal entry) for 22 September 2020
|
55.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
1020 kcal
|
Fat: 33.72g | Prot: 99.78g | Carbs: 81.65g.
Lunch: Dal Salumiere Prosciutto Cotto di Alta Qualità Sgrassato, Valtenera Scamorza Affumicata, Finocchio Crudo. Dinner: Lonza di Maiale (Intero, solo Parte Magra), Olio Extra Vergine di Oliva, Jager Bavarella, Pomodori, Albume d'uovo, Zucca. Snacks/Other: Sibamba Uvetta Sultanina, OK Bio Gallette di Mais, Milbona Skyr Magro Bianco . more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maevelynn's Weight History
|