Weigh In record (no journal entry) for 22 September 2020
|
126 kg
Lost so far: 15.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
1308 kcal
|
Fat: 58.38g | Prot: 43.48g | Carbs: 154.25g.
Breakfast: Coop Focaccia Farcita con Prosciutto Cotto e Formaggi, Caffè Zuccherato. Lunch: Pesto, Gnocchi. Dinner: Vale Tortellini Panna e Prosciutto, Pesto, Gnocchi. Snacks/Other: Mousse di Cioccolato. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pumbaa56's Weight History
|