Weigh In record (no journal entry) for 22 September 2020
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65 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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958 kcal
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Fat: 55.41g | Prot: 31.51g | Carbs: 89.51g.
Breakfast: Koffie, Quaker Cruesli Luchtig Naturel, Milbona Volle Yoghurt. Lunch: AH Mueslibol, Avocado, Uniekaas Cottage Cheese, All Seasons Gemengde Sla, Komkommer (met Schil), Olijfolie. more...
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Gaining 1.0 kg a Week
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femkeabc's Weight History
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