Weigh In record (no journal entry) for 22 September 2020
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93 kg
Lost so far: 5 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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2061 kcal
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Fat: 73.88g | Prot: 71.43g | Carbs: 276.01g.
Breakfast: Boter, Pindakaas, Bolletje Wit, Honing, Arla Lactose Vrije Yoghurt , Eat Natural Super Granola Extreme Cacao. Lunch: Honing, Pindakaas, Bolletje Wit. Dinner: Kipfilet, Plus Zilvervliesrijst Bereid. more...
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Losing 0.9 kg a Week
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