Weigh In record (no journal entry) for 22 September 2020
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72.1 kg
Lost so far: 13.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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637 kcal
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Fat: 20.00g | Prot: 32.00g | Carbs: 82.60g.
Breakfast: 7-11 鮪魚飯團加蛋. Lunch: 麥當勞 (McDonald's) 嫩煎雞腿堡. more...
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Losing 4.9 kg a Week
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candy19850121's Weight History
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