Weigh In record (no journal entry) for 22 September 2020
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53.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1172 kcal
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Fat: 54.65g | Prot: 50.20g | Carbs: 129.75g.
Breakfast: Momogi Stick Tutti Frutti, Momogi Stick Coklat, Kue Pancong. Lunch: Sop Buntut, Sambal Goreng, Tempe Goreng, Indomart Tempe Mendoan. Dinner: Siantar Top Spix Soba. Snacks/Other: Tomat Merah. more...
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Gaining 2.0 kg a Week
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symbdizulfa's Weight History
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