Weigh In record (no journal entry) for 13 August 2013
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63 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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1721 kcal
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Fat: 52.99g | Prot: 75.81g | Carbs: 252.95g.
Breakfast: Halfvolle Melk, Muesli (Fruits Secs et Noix). Lunch: Melons Cantaloup, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Meergranenbrood, Yorkham, Salade Mixte. Dinner: Hazelnoot Chocolade, Poivrons, Oignons, Courgette, Aubergine, Blanc de Poulet, Riz Blanc (Long Grain). Snacks/Other: Kwark Aardbei. more...
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