Weigh In record (no journal entry) for 22 September 2020
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53.7 kg
Lost so far: 7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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710 kcal
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Fat: 29.57g | Prot: 32.14g | Carbs: 74.99g.
Lunch: Плов с Курицей, Куриные Голени с Кожей. Dinner: Bonjour Десерт Клубника со Сливками. more...
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Losing 0.7 kg a Week
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НикаФранц's Weight History
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