Weigh In record (no journal entry) for 22 September 2020
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70.4 kg
Lost so far: 8.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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462 kcal
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Fat: 23.11g | Prot: 32.88g | Carbs: 28.46g.
Breakfast: Lidl Biscottes . Lunch: Oeuf sur le Plat. Dinner: Carrefour Bio Saumon Fumé, Carrefour Blanc de Poireaux. more...
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Losing 0.7 kg a Week
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cassy59670's Weight History
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