Weigh In record (no journal entry) for 22 September 2020
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52.2 kg
Lost so far: 1.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1015 kcal
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Fat: 21.43g | Prot: 113.27g | Carbs: 80.36g.
Breakfast: Prozis Peanut Butter, Despar Yogurt Greco 0%, Albume d'uovo, dm Bio Kokos Mehl, Perugina Cacao Amaro, Prozis Whey Protein. Lunch: Melanzana, Petto di Pollo, Carne, Wasa Fibres. Dinner: Albume d'uovo, Cetriolo (con Buccia). Snacks/Other: Vital Gallette di Mais, Mulino Bianco Fette Biscottate Armonie Malto d'orzo , dm Bio Kokos Mehl, Albume d'uovo, J. D. Gross Cioccolato Fondente 85% Cacao. more...
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Gaining 0.7 kg a Week
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ana.sercer's Weight History
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