Weigh In record (no journal entry) for 22 September 2020
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59.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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214 kcal
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Fat: 2.83g | Prot: 7.58g | Carbs: 39.62g.
Breakfast: Поджаренный Белый Хлеб, Gusto Хлопья Пшенные. more...
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Losing 1.6 kg a Week
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