Weigh In record (no journal entry) for 22 September 2020
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64.3 kg
Lost so far: 3.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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118 kcal
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Fat: 5.30g | Prot: 6.69g | Carbs: 10.26g.
Breakfast: 水煮蛋, 歐典生機 養生黑木耳 (180毫升). more...
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Losing 2.8 kg a Week
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a0908976669's Weight History
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