Weigh In record (no journal entry) for 21 September 2020
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83.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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618 kcal
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Fat: 31.23g | Prot: 69.00g | Carbs: 18.45g.
Lunch: Carne de Panela, Queijo Mozzarella, Purê de Abóbora. more...
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steady weight
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