Weigh In record (no journal entry) for 21 September 2020
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58 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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788 kcal
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Fat: 44.62g | Prot: 56.99g | Carbs: 40.78g.
Breakfast: Melitta Café Tradicional. Lunch: Extra Fígado Bovino, Azeite de Oliva Extra-Virgem, Carne, Rúcula, Coxa de Frango no Forno, Grelhada ou Assada, Couve-Flor Cozida (de Couve-Flor Fresca), Alface, Couve Refogada, Suflê de Chuchu. more...
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Losing 0.1 kg a Week
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fabiola.mendes's Weight History
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