【遇見更美好的自己】
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1317 kcal
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Fat: 43.35g | Prot: 73.04g | Carbs: 147.18g.
Breakfast: 萬歲牌 無調味綜合堅果, 優意思 頂級牛奶優格(原味), 7-11 蒸地瓜, 7-11 茶葉蛋. Lunch: 蘋果(去皮), 芭樂, 煮熟的椰菜花(冷凍,烹飪中不加油), 秀珍菇, 玉米筍, 全聯 卜蜂輕食沙拉胸. Dinner: 全家 燕巢珍珠芭樂, 7-11 茶葉蛋. Snacks/Other: 寶泉 小月餅. more...
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Losing 4.2 kg a Week
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yoyoilove1022's Weight History
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