Weigh In record (no journal entry) for 22 September 2020
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110.3 kg
Lost so far: 12.7 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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951 kcal
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Fat: 32.85g | Prot: 70.14g | Carbs: 102.93g.
Breakfast: Сливочное Масло, Сыр, Батон Нарезной. Lunch: Куриное Филе, Лук, Морковь, Капуста. Dinner: Огурец (с Кожурой), Белый Город Молоко 2,5%, Яйцо (Целое). Snacks/Other: Арбуз. more...
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Gaining 0.3 kg a Week
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algol-avatara's Weight History
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