Weigh In record (no journal entry) for 22 September 2020
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70.4 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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265 kcal
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Fat: 5.70g | Prot: 13.40g | Carbs: 35.60g.
Breakfast: 原萃 綠茶玉露, 7-11 雞肉飯飯糰, 7-11 茶葉蛋. more...
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Gaining 2.1 kg a Week
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sunkiss312's Weight History
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