Weigh In record (no journal entry) for 22 September 2020
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53.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1271 kcal
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Fat: 67.03g | Prot: 59.52g | Carbs: 106.32g.
Lunch: 소세지빵, 파리바게트 커피번, 서울우유 스타벅스 카페 라떼. Dinner: 밥, LA갈비. Snacks/Other: 땅콩조림. more...
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Gaining 0.7 kg a Week
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narara990's Weight History
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